Jelqing exercise – The Arab secret for penis growth

The word Jelging may not sound very familiar to you, but it is something every man interested in improve his penis size should know. So here we go...

What is Jelqing, anyway?

The Jelqing exercise is said to be an ancient Arab tradition that was used to prepare men for marriage (this is the most accepted version so far). But others say that Jelq is a distortion of the verb "jerk-off". Whichever the origin of this word is, Jelqing exercises are widely used among natural penis enlargement programs these days.

This penis exercise is also known as "milking" since it consists of a similar process as cow milking. No, it is not as weird as it sounds, so here is the explanation.

How to do Jelqing in 3 steps

Jelqing exercises are aimed to increase the size of the erect penis by forcing the plenty flow of blood and increasing the internal pressure, and a minimum tearing of penile tissues that make it gain its new proportions.

It has a very special way to do it, not any newbie can start doing this at home just like that.

Step 1: Jelq warm-up

As with any other exercise, you have to get your penis ready

• Massage your penis until a partial erection
• Dip a cloth in lukewarm water
• Wrap your penis with the wet cloth for 10 to 15 minutes

Repeat 3 times this procedure.
You may do this while taking a warm shower or bath.

Step 2: The Jelq

Ok, now let’s get in

• Apply some lubricant all long your partially erect penis.
• Make the O.K. sign with your thumb and forefinger around the base of your
  penis
• Grip your penis firmly (don't exaggerate) and start milking from the base to
  the end
• Once your hand reaches the base, make the O.K. sign with the other hand
  and start milking as you did with the other hand. Don't jelq the head
• Alternate both hands to keep a continuous action

Step 3: Safe Jelq

To ensure the success of this exercise it is better to take some precautions such as:

• ALWAYS do the warm-up before the Jelqing exercise
• Use a generous amount of lubricant
• Don't be so hard on your penis. Jelqing shouldn't be painful
• Your penis has to be semi-erected, NOT fully erected. This will be harmful
• As you warm up, do the warm down to relax your penis after Jelqing

Does Jelqing work?

In order to achieve significant gains in length and girth, Jelqing exercise have to be accompanied with other penis enlargement exercises.

Effectively, you can start seeing visible changes in length and girth after two months of Jelqing. Penis skin becomes tougher and more elastic, and so increases your veins’ size and penile blood flow.

CAUTION: Jelqing exercise involves a micro-damage of penis tissues that generally heals overnight with proper rest. Performed wrongly, it will cause skin irritation, spots, discoloration, rupture of blood vessels, among others. Therefore, we recommend you get a full acknowledge on how to perform these exercise before taking any Jelqing action.

Ensure permanent gains with Jelqing and MacaEnhancer

As we have mentioned, Jelqing by itself is not as effective as it is as part of a full natural penis enlargement program. Therefore, for boosting your gains in length and girth, you can safely follow the 3-2-1 method of MacaEnhancer pills.

In addition to size gains, MacaEnhancer produces valuable benefits for your complete health condition -physical, mental, physiological and sexual- that ensure the durability of its positive effects.

Increase your sexual pleasure with MacaEnhancer

Jelqing exercises can work if you put some dedication on following the routines. But, you can get so much better results if you get additional help. In fact, you can achieve the best results if you take MacaEnhancer regularly. You will see how your penis enlarges naturally and you’ll have stronger, harder and longer erections.

3-2-1 MacaEnhancer Formula for full absorption and best results:

Take 90 pills the first month; 60 pills the second month and 30 pills the third month. You can see more indications on the label.

1st Month: Loading dose. Take 3 tablets per day - any time with or without meals. If you feel the physical effects are too strong - erections last longer than desired (priapism) - lower your dosage to 1 tablet per day for 7 days, then increase to 2 tablets per day. 2nd Month: Building dosage into your system (1700 mg). Lower your dosage to 2 tablets per day on the 30th day of program. Each tablet contains 850 mg active ingredients. 3rd month and continual usage: To maintain biological effects you will need no less than 850mg, or 1 tablet per day on the 3rd month of usage. For penile growth, you must maintain daily levels of MacaEnhancer into your diet. For male enhancement usage like sexual desire, libido & stamina usage - take 1-2 pill 30min prior to sexual activity.

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